You want to avoid getting Morgellons? Don’t fixate on your skin, and don’t pick your fucking scabs.
I have body acne now because as a teenager I used to go searching for blackheads that didn’t exist to squeeze out. Since I’ve stopped looking so deeply at my skin, my acne has improved drastically.
Put lotion on your skin with healing intent, and don’t study it looking for problems. Let the doctor do that.
Most of the time we create these problems with our minds. If you enjoy popping big juicy pimples, chances are you’re going to wind up with a lot of them.
Also, you’re more likely to have skin problems if you don’t get a full eight hours of sleep each night, particularly pimples and sores in very uncomfortable places. So get that beauty sleep!